At the beginning of my yoga practice, music was critical to my enjoyment of a class. Regardless of the teacher, the sequence, my ability to move that day, music was a constant motivator for me during class. It was a way for me to escape my mind and start to live in "the now" while on my mat. The songs that were weaved through my classes were the story that lead me through my class.
Recently a student came up to me and complimented the music I played during class. She said it made her feel like she was in a story-like dream for the last hour. It made me smile because sometimes I feel like yoga can be our escape from our crazy everyday lives...our precious, creative, rejuvenating time to dream.
I am more than happy to share with you the music that I play in class. I play all my music through Spotify. You can sign up for Spotify for free and enjoy the music Spotify has to offer, or for less than $10/month you can make all the music yours to play at your discretion.
Click the Follow button above to follow me on Spotify where you can find your favorite playlists and flow!