Alex works to remove the blocks in the physical body so the body can do what it was designed to do - heal itself. Alex pulls from a variety of modalities to assist you: her background in yoga, biomechanics, pain neuroscience education, somatic work, visceral manipulation, skillful manual therapy skills and art of facilitating neuromuscular re-education. Most importantly, Alex empowers you to reconnect with the innate intelligence of your body - helping you decode its unique user manual and bring the body into balance.
common conditions treated
- Breast cancer pain and shoulder restriction
- Chronic pain syndromes of the entire body
- Constipation
- CRPS
- Fibromyalgia
- Frozen shoulder
- General orthopedic diagnoses of entire body
- Hypermobility disorders
- Incontinence - urinary and fecal, bladder urgency
- Interstitial cystitis (IC)
- Lower back, neck, spine and hip pain
- Migraine and cervicogenic headache
- Pelvic pain including but not limited to: C-section pain and scar tissue mobilization, endometriosis, Lichen's Sclerosis, dyspareunia (pain with intercourse), perimenopause/menopause pelvic symptoms, rectal pain, tailbone pain, unconsummated marriage, vestibulodynia, vulvodynia.
- POPS - Pelvic Organ Prolapse Syndrome
- Prenatal and postpartum care: birth prep for an empowered birth, as needed scar tissue work (C section and vaginal), diastasis recti
- TMJ
"The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself." - Barbara Brennan