Private lessons
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Individualized session perfect for anyone looking to start practicing yoga or deepen an existing practice. Alignment-based classes designed to increase strength and flexibility, and ease anxiety, stress, and injury.
Frequently asked questions Do I need yoga equipment? Nope! Just bring yourself and an open mind. I'll bring the gear! How much does it cost?* Single Session (60 min)- $90 Single Session (90 min) - $108 6 pack (60 min) - $480 ($60 savings) 6 pack (90 min) - $600 ($48 savings) Do you have gift cards? Yes. Contact me for details. |
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Rooftop yoga with some of my favorite yogis
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Group and corporate events
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Testimonials
Alex Blefari's private yoga sessions are the best part of my week (not kidding). She is an incredible teacher and mentor. I have had chronic pain for 14 years, and of everything I have tried, to reduce the pain, Alex's yoga helps my body feel the best. Even on days I am not in pain, our sessions help my body and mind to reset, and if I could, I would schedule one every day! I had never done yoga in my life, and as a total beginner, I appreciate how comfortable Alex makes you feel. She is 100% encouraging and supportive, and I would not have been able to grow as much as I have in three months without her. Best yoga teacher out there!
- Andrea S, San Jose
I’m at a stage in my life where I really need to be practicing yoga. Where do I turn? How can this be tailored for me? Am I able to make it a consistent part of my lifestyle? My answers came through my Yoga Instructor - Alex Blefari. I’ve been in Alex’s group and private sessions. Her communication style is clear, chock full of practical tips, rich with positive encouragement and compelling in a way that makes the class fun. Clearly she knows Yoga and is always building on her repertoire. The individual sessions are a result of Alex’s spot on prep, honing in on a cadence that has bolstered my long term flexibility. Everyone needs to take care of themselves — working with Alex has been a great foundation for me .
-Don O, Los Gatos
I've been taking yoga for many years, mostly in group classes. Due to a surgical procedure, I needed to have private classes. Alex was my yogi and healer during this time, she was my teacher. Her holistic style in her practice lead my practice and body to a complete state of healing. She was able to adjust our practice to adhere to my limitations and as a result allowed me to heal in a rapid period. If you are looking for a true yogi who understands the mind, body and soul, then Alex Blefari is the teacher for you. Whether you decide to take a private session or group class. Her yoga practice is beautiful and now I get to take her classes in a group setting which allows me to enjoy the energy of others. Her style in using essential oils gives your practice a special experience. Plus, Alex shares her wisdom during the class and provides you alternative poses in case you need to modify. I leave her classes re-energized, centered and ground. Namaste.
- Silvia H, Los Altos