Individualized session perfect for anyone looking to start practicing yoga or deepen an existing practice. Alignment-based classes designed to increase strength and flexibility, and ease anxiety, stress, and injury. Specialize in work with injuries, PTSD, pelvic floor, and pre/post natal.
Frequently asked questions
Single Session (90 min) - $90
6 pack (60 min) - $400 ($50 savings)
6 pack (90 min) - $480 ($60 savings)
*I never want money to be the deterrent for the ability to practice with me. If the costs of privates is out of your budget, I am happy to make something work for you and your budget. Contact me for additional information.
group and corporate events
Alex Blefari's private yoga sessions are the best part of my week (not kidding). She is an incredible teacher and mentor. I have had chronic pain for 14 years, and of everything I have tried, to reduce the pain, Alex's yoga helps my body feel the best. Even on days I am not in pain, our sessions help my body and mind to reset, and if I could, I would schedule one every day! I had never done yoga in my life, and as a total beginner, I appreciate how comfortable Alex makes you feel. She is 100% encouraging and supportive, and I would not have been able to grow as much as I have in three months without her. Best yoga teacher out there!
- Andrea S, San Jose
I’m at a stage in my life where I really need to be practicing yoga. Where do I turn? How can this be tailored for me? Am I able to make it a consistent part of my lifestyle? My answers came through my Yoga Instructor - Alex Blefari. I’ve been in Alex’s group and private sessions. Her communication style is clear, chock full of practical tips, rich with positive encouragement and compelling in a way that makes the class fun. Clearly she knows Yoga and is always building on her repertoire. The individual sessions are a result of Alex’s spot on prep, honing in on a cadence that has bolstered my long term flexibility. Everyone needs to take care of themselves — working with Alex has been a great foundation for me .
-Don O, Los Gatos
I've been taking yoga for many years, mostly in group classes. Due to a surgical procedure, I needed to have private classes. Alex was my yogi and healer during this time, she was my teacher. Her holistic style in her practice lead my practice and body to a complete state of healing. She was able to adjust our practice to adhere to my limitations and as a result allowed me to heal in a rapid period. If you are looking for a true yogi who understands the mind, body and soul, then Alex Blefari is the teacher for you. Whether you decide to take a private session or group class. Her yoga practice is beautiful and now I get to take her classes in a group setting which allows me to enjoy the energy of others. Her style in using essential oils gives your practice a special experience. Plus, Alex shares her wisdom during the class and provides you alternative poses in case you need to modify. I leave her classes re-energized, centered and ground. Namaste.
- Silvia H, Los Altos