Energy Flow Class Description
My class is an all levels energy flow to move stagnant energy through and out the body. Our bodies are vehicles that process energy from the collective and our day to day experiences. These machines need an occasional tune up and cleaning. This class is it. The movement we practice is designed to be unique to the individual, cleansing, re-energizing and a way to embody the physical, mental, emotional and soul of your being. It is meditative and designed to awaken you to your most connected, loving, intuitive self.
Upcoming Live Classes
Previous classes for purchase
Purchase previous classes for $5 and you will be able view it as many times as you want for the next 30 days! There is no music in the recordings but playlists for each class can be found on Spotify (linked below) under the date of the class.