DOCTOR ALEX BLEFARI, PT, DPT, RYT

yoga
meditation

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Private Yoga

What is it that you are seeking? Connection to your deep sense of knowing? Ease in your body? More patience? Confidence? Physical strength? A routine to ground you? Healing from some sort of pain?
Alex has a natural and intuitive approach of meeting you where you are at each time you show up on the mat and tailoring a session unique to the person you are in that moment. You will be taught the age-old tools of yoga - breath work, meditation, physical asana practice personalized to you and your unique goals for seeking a deeper practice.
If you are not local, services can be provided over Zoom.

In person takes place in Los Gatos, CA.

Private yoga session: $220 for 60 minutes
Book your session
Client Testimonials

IN person and ONline at Breathe together yoga in Los gatos, ca

My vinyasa class is intentional, fun, fluid, and creative. I take you on a journey to presence, breath, playfulness, and self-reflection.

I currently teach Thursday at 4-5:15PM at Breathe Together Yoga. 
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​CORPORATE AND GROUP EVENTS

Hosting a corporate or private event and want to treat your guests to a yoga class? Let your group be inspired by an all-level yoga class that will have everyone feeling lighter in body and spirit. Prices vary. Contact me for details.

the story of the lotus flower

Picture
"In Buddhism, the bud of the lotus symbolizes potential. The lotus flower represents an awakening, spiritual growth, and enlightenment. Just as the lotus flower emerges from the water clean, the lotus also represents purity of body, speech and mind. The lotus could be thought of as an awakened mind, which grows naturally toward the warmth and light of truth, love and compassion. The lotus may appear fragile on the surface, but it is flexible and strong, securely anchored under the surface of the water. - Awakened Heart Project

Previous recorded classes for purchase

My energy flow classes from when I taught online are available for purchase on demand. The class is an all levels energy flow to move stagnant energy through and out the body. Our bodies are vehicles that process energy from the collective and our day to day experiences. These machines need an occasional tune up and cleaning. This class is it. The movement we practice is designed to be unique to the individual, cleansing, re-energizing and a way to embody the physical, mental, emotional and soul of your being. It is meditative and designed to awaken you to your most connected, loving, intuitive self. ​
Single class: $5
  • Unlimited views for 30 days
Unlimited On-Demand library: $12
  • Access to all previously recorded classes for 30 days
  • Does not auto-renew

​*Note: there is no music in the recordings from December but playlists for each class can be found on Spotify (linked below) under the date of the class. Classes from 2021 have music in recordings. 
Purchase 30 Day PASS

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  • Home
  • About Alex
  • Physical Therapy
  • PT FAQ
  • Yoga
  • Testimonials
  • Contact