It's funny...this page used to be called "Alex Blefari Yoga" and I'm sitting here writing this as I have transitioned from my full time yoga teaching life into being a full time graduate student of Physical Therapy. I'm not sure what to call this website or how to brand it because everything is so in flow right now and I'm just along for the ride; absorbing all the new knowledge and lessons and learning about how I show up as a yoga teacher, a student, a clinician and how to mesh it all together into a new offering.
Until then, a few constants still remain. I'm still teaching a couple yoga classes every week in LA at a studio that feels like home. It brings me so much joy to guide my students through intuitive and mindful movement.
I'm looking to get a couple workshops and or retreats on the books in 2020. Stay up to date by following me on social media. Thanks for sticking around for the adventure and if you're a new friend, welcome to the fam!