quantum healing is possible.

I hold a core belief that we all have the ability to envision a desired outcome and create powerfully from the quantum field of pure potentiality. By envisioning it as if it is already real, we call it into reality.

I focus on calling wholeness, peace and healing into the lives of my clients alongside them. I actively listen to my client's story and help them realize and achieve their goals efficiently and with a sense of self-empowerment.

Specialties

  • Chronic Pain
  • Fibromyalgia
  • Pelvic Pain
  • Migraines
  • PTSD physical symptoms
  • Balance
  • Back pain
  • Neck pain
  • General orthopedic diagnoses

Join a virtual live yoga class

"I started taking Alex's yoga classes when I was in graduate school. The stress of school was intensified by difficult life events and was making every day increasingly difficult. Alex's classes were the one thing that I committed to showing up to and it helped me gain the strength and courage to make the changes in my life that I needed to. Alex is encouraging, caring, and always finds a way to make each class what you need to feel better in your body. Every time I return to Alex's classes I feel that same sense of empowerment that helps me get moving where I feel stuck and start creating a better experience in the big and small moments of my life. She incorporates Kundalini Yoga into her Yoga Flow sessions for a potent, powerful embodied experience. If you want more than a yoga class, Alex is your gal!" -Emily E, Santa Monica, California

Individual / Private sessions

"Alex Blefari's private yoga sessions are the best part of my week (not kidding). She is an incredible teacher and mentor. I have had chronic pain for 14 years, and of everything I have tried, to reduce the pain, Alex's yoga helps my body feel the best. Even on days I am not in pain, our sessions help my body and mind to reset, and if I could, I would schedule one every day! I had never done yoga in my life, and as a total beginner, I appreciate how comfortable Alex makes you feel. She is 100% encouraging and supportive, and I would not have been able to grow as much as I have in three months without her. Best yoga teacher out there!" - Andrea S, San Jose, California