ALEX BLEFARI, PT, DPT, 200RYT

yoga + meditation classes

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virtual energy flow yoga + meditation class description

My class is an all levels energy flow to move stagnant energy through and out the body. Our bodies are vehicles that process energy from the collective and our day to day experiences. These machines need an occasional tune up and cleaning. This class is it. The movement we practice is designed to be unique to the individual, cleansing, re-energizing and a way to embody the physical, mental, emotional and soul of your being. It is meditative and designed to awaken you to your most connected, loving, intuitive self. 

class pricing

Single class: $12
​6-pack: $60 (one free class)
  • Does not expire
Purchase 6 Pack

​Unlimited monthly: $33
  • Includes all live classes ($96 value)
  • Includes access to on demand library of previous recorded classes (found below)
  • Auto-renew, can cancel anytime
Purchase Unlimited Monthly

Upcoming Live Classes

Previous recorded classes for purchase

Single class: $5
  • Unlimited views for 30 days
Unlimited On-Demand library: $12
  • Access to all previously recorded classes for 30 days
  • Does not auto-renew

​*Note: there is no music in the recordings from December but playlists for each class can be found on Spotify (linked below) under the date of the class. Classes from 2021 have music in recordings. 
Purchase 30 Day PASS

​CORPORATE AND GROUP EVENTS

Hosting a corporate or private event and want to treat your guests to a yoga class? Let your group be inspired by an all-level yoga class that will have everyone feeling lighter in body and spirit. Prices vary. Contact me for details.
See Testamonials

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  • Home
  • About Alex
  • Work with Alex
    • Private Sessions
    • Women's Health / Physical Therapy
    • Yoga + Meditation Classes
  • Testimonials
  • Contact