Virtual Group Yoga Classes
These are currently held on Zoom. Individualized session for 60-90 minutes based on what is decided in free consultation. Sessions are designed by Alex and the participant based on what his/her goal for working with Alex is. Sessions can include yoga, meditation, physical therapy based interventions, establishing a morning routine, rituals and finding one's inner guidance. Contact me for details.
In clinic Physical Therapy
I am currently practicing physical therapy at Therapydia in Saratoga, CA. To learn more and schedule an appointment, click here.
Corporate and group events
Hosting a corporate or private event and want to treat your guests to a yoga class? Let your group be inspired by an all-level yoga class that will have everyone feeling lighter in body and spirit. Prices vary. Contact me for details.