ALEX BLEFARI, PT, DPT, 200RYT

  • Home
  • About Alex
  • Work with Alex
    • Private Sessions
    • Women's Health / Physical Therapy
    • Yoga + Meditation Classes
  • Testimonials
  • Contact

11/26/2019

a poem from my heart to yours

0 Comments

Read Now
 
What if I told you
You were born perfect
And we are just here to remember
This simple, yet easy to lose sight of, truth?

Would you loosen your grip
On the ones that you love?
Would you soften into the day
As if it's a gift from above?

Would you take down the walls
You built for protection?
And let the real you shine through
Without introspection?

What would your life look like
If you believed this little story?
Would it be more fun?
With a little less worry?

Would you sing in front of strangers?
Maybe let down your hair?
Speak what you feel in your heart?
Dance without a care?

What are you doing?
Who are you with?
When you feel timeless and remember
That this "perfectness" isn't a myth.

I say, do more of that!
Be more that!
We have this moment to remember!
Remember!
Remember!

Share

0 Comments



Leave a Reply.

Details

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    November 2019

    Categories

    All

    RSS Feed

  • Home
  • About Alex
  • Work with Alex
    • Private Sessions
    • Women's Health / Physical Therapy
    • Yoga + Meditation Classes
  • Testimonials
  • Contact